Ashley has been coaching gymnastics, cheerleading, and tumbling since 2009. From Florida to California, and many place in between, thousands of athletes have been coached by Ashley nationwide. She has also conducted over 5,000 hours of private sessions over the last decade. Ashley has a degree in Biomedical Sciences from the University of South Florida and is a former NCAA pole vaulter, competitive gymnast, and all star & high school cheerleader. She currently resides in Los Angeles and has been a stuntwoman in many TV shows, films, and commercials. Here are her certifications:
USASF Certified Tumbling Levels 1-6
USASF Certified Stunting Levels 1-4
AACCA Safety Certified
USAG Safety Certified
First Aid & CPR/AED Certified
Certified in ASEP Courses: CardiacWise, ConcussionWise, HeatWise
Trained on Positive Coach Alliance: Coaching for Winning & Life Lessons
Ashley is a hands-on coach that loves working on the biomechanics of correct technique in order for athletes to reach their full potential no matter where they are in their skill development.
During the COVID-19 outbreak Ashley decided to set up a place where we can all interact and take virtual classes, remote lessons, and even a video review option in order to stay in shape during this difficult time. She is also opening the training sessions to adults, so look around and see what is being offered! Classes change on a weekly basis so be sure to sign up for the weekly schedule. For now, let’s get started on some basics with body specific workouts to stay active and moving during this difficult time!