Choose from a variety of virtual services that fit your needs. Check out what services that are currently offered:
Classes are specifically designed to target certain muscle groups. Body specific and stretch classes are great for all athletes, while the tumbling and stunting classes are perfect for gymnasts and cheerleaders.
Have a specific skill you are working on? Need some specific drills to clean up skills you already have? Get 1:1 feedback on your skills and work on upper level drills right from the comfort of your own home.
Record yourself and get in-depth, specific feedback. You will also receive personalized home drills to help achieve your goals. Send one clip or piece together several into one video - up to you! Your video can include tumbling, jumps, body positions, and/or dance choreography.
Join a private group of like-minded individuals. There is a heavy focus on fitness and nutrition with weekly check-ins. Are you up for the challenge?